K Effect Training - Brickyard - Salt Lake City, Utah

Hollyn Forney

K Effect is Such a fun and effective workout! Perfect blend between cardio and strength. I enjoy the high energy, positive atmosphere and knowledgeable coaches. Sierra, Ella and Cane take the time to know each member by name and push them to their individual goals. They always provide modifications and emphasis on technique to prevent injuries. One of my favorite parts of class is the pump-up music. The 45 min workout structure is effective and flies by. Thanks K Effect for the warm welcome ❤️

Hilary Burton

I’ve definitely worked out a lot of Group fitness gyms. I would rank K Effect among the top two! ? The staff is very welcoming… The coaches are credible and really personalize your experience.

I just finished the six week challenge and it was so motivating to get back in the groove, focus on my health, and feel really successful. I lost 5 pounds of fat and gained 3 1/2 pounds of muscle… I worked with Coach Cam and he touched base with me on a daily basis regarding my nutrition and that helped so much… It’s easy to get discouraged, but he was so motivating and kind.

I keep telling them to do a franchise! It’s a great company!

Sarah Winters

So glad I joined K Effect for the 6 week challenge! I’ve gotten so much stronger, lost weight, and feel so much healthier and happier! It’s helped me start so many sustainable habits! The coaches are awesome and really good about correcting your form so you know you are doing it right! It’s a great way to jump start your efforts towards better health! Highly recommend!

Emma Smith

I LOVE K EFFECT!! I started with the 6-week challenge, where I learned how to eat healthy for the first time in my life. After I started, I convinced my entire family to sign up, and we have all lost significant amounts of weight while gaining or maintaining muscle mass. I was worried about the workouts when I first started since I’ve been so out of shape, but they’re easily adaptable to all fitness levels. I love every one of the coaches here, they’ve all made me feel supported and kept me going. Got to give a special shout out to Coach Cam for believing in me from day one. I can’t recommend K Effect enough!!!

Ale MatuzZ

K-Effect is the best place to train, with all the equipment of excellent quality, the whole place is always super clean and has the best trainers! The training partners are super nice and friendly, the trainers are always ready to explain every detail and show you the correct way of how to do each workout, they also make sure that each technique is always correct to avoid injuries. I was on the 6 week challenge in February with coach Cam and he was always in communication to know about my nutrition, answering all the questions that I had, he explains very well, he is very patient and motivating.

Kami Lindeman

I love the coaches and the community at K Effect, I honestly didn’t think I’d be at this gym that long, but everyone I’ve met has been so kind and motivating. The classes are exciting and the coaches are great at teaching and correcting form to prevent injuries. Any and all skill levels are welcome!

Sarah & Eric Hasebi

I have never felt so nervous and excited about being part of a fitness training group. I am so thankful that I came across K-Effect training. It not only has helped my health and wellness. It has made me a huge impact on how important it is to have great coaches and team members that are supporting and positive ?! Thank you team!

Nancy Brooklyn

I’ve been so happy with my experience at Keffect. My family signed up for the 6 week shred and all had amazing results! We love the food plan and the personalized coaching. Coaches are correcting form and encouraging the team during the fun and challenging workouts. Keffect sponsors other fun events like the Bees game or volleyball. It always a blast, so glad we signed up for good, I highly recommend Keffect!